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Social media is not wholly terrible for teen mental health, study says
A new Pew Research Center study reveals that while social media has known drawbacks for teen mental health, 74% of U.S. teens feel more connected to friends through these platforms. Many also find self-expression and community support online, particularly among marginalized groups, despite concerns about negative impacts on sleep and productivity.
Key points
- 1. 74% of teens feel more connected to friends via social media.
- 2. 63% of teens use social media for creative expression.
- 3. Positive feelings often stem from the freedom to express oneself online compared to in-person settings.
- 4. 53% of LGBTQ teens of color feel safe on TikTok, indicating the importance of online communities.
- 5. Teens report that social media negatively impacts sleep (45%) and productivity (40%).
- 6. Only 14% of teens believe social media negatively affects them personally, while 48% think it harms their peers.
Why it matters
- In recent years, there has been a growing concern around the impact of social media on youth mental health, leading to discussions about regulation.
- The increased focus on mental health resources and support within online communities correlates with rising awareness of mental health issues among youth.
- As of 2025, the importance of fostering positive online environments remains a crucial topic amidst ongoing debates on youth digital safety.
While social media poses certain risks, it can also serve as a vital tool for connection and support among teens, highlighting the need for balanced views on its impact.